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【速報】奈良マラソン10キロ

もす!


何にも言えね~

気持ちいい~



前十字靭帯再建手術から約半年

10キロやけど無事完走しました!






グロスで52:48

60分切れたらええなぁ思うてましたが
頑張りすぎました。


今日は飲みますよ~♪


ほな

ブログ村ランキングに参加してます。

応援クリックお願いします♪


にほんブログ村



にほんブログ村


関連記事

コメント

非公開コメント

もす(*^^*)
やったね!

復活ラン おめでとうございます
今の自分より速いかも
(^-^;
多少無理しているかも知れないので
しっかりケアしてくださいね
お疲れ様でした

見事な復活おめでとうございます!

日々のリハビリ頑張ってられたからこその復活での好タイムですね(^^)

美味しいお酒たっぷり飲んでくださいね。
お疲れ様、ナイスランでした!

No title

見事な復活ランやないですか!

お疲れさま&おめでとうございます。
もうバンバン飲んじゃってください。
祝杯や!

さすがサブ3.5ランナー!
お疲れ様でした!!!

えむさんへ

もす!

どんなもんだい!


調子に乗らんように頑張ります(*^_^*)

だれやねんさんへ

ありがとうございます!

確かに無理してると思います
しっかりケアしていきます

今日はアルコールでケアしますけどww

なーくんへ

ありがとうございますd(⌒ー⌒)!

本当はもっとユックリと走って色々な確認すはずやったんですが
レースのテンションアップって怖いですね
まぁ結果オーライって事にしときます

今日は飲みますよ~♪


なー君も加古川ガンバです!

しょうじさんへ

えっサブなんて?
もう一回大きな声で言うてもらえます?ww


明日以降体がどんな反応起こすが怖いですわ

焦らんとやっていきます!

Choeiさんへ

ありがとうございますd(⌒ー⌒)!

タイムはいいですけど、内容的にはアホペースやったんで反省してます


まぁでも今日は飲みまっせ~♪

ももす。

ナイス復活ラン!でしたあ。
好タイムで今後が楽しみですね。
ほんと、良かったです。

No title

おめでとうございます🎊

次にむけても無理しないで頑張って下さいね♪

応援、どこだろうと歩けなかったです(笑)
ありがとう😊

☆☆ネ兄☆☆

レース復帰&復活おめでとうございますっっ!!
タイムも復帰戦にしては速すぎ〜☆
奈良マラソンって10kmでもキツそうなイメージですけど、そんな中でナイスランです♫

楽しく走れて良かった^^
これからですね!
ハマーさんの時代の幕開けやぁ〜\(//∇//)\

No title

もす!
復活おめでとうございます!
福岡でお会いしたから走れることはわかってましたけど
レース完走の報告を聞くと一段とうれしいです。
でも油断せずにケアは十分してくださいね。

No title

復帰戦デビューおめでとうございます
速いっ!痛み出ませんでしたか?
そして終盤応援ありがとうございました!

No title

復活おめでとうございます。
長い道のりだったと思いますが、これからですね。
最後の応援ありがとうございました。
嬉しかったです。

ハマーさん、速い!
手術から半年とは思えませんね。
復活おめでとうございます(^o^)/

ちょーみんさんへ

お疲れ様でした。

ありがとうございます♪


実は10キロお疲れのビール飲むために、丁度腰掛けれる植え込みがあそこにあったんです(*^^*)
結果沢山の人応援できて良かったです

オス!調子に乗らないように安全運転で頑張ります!

ロボッチさんへ

ありがとうございます!

奈良マラソンにはロボッチのようなナイスな仮装ランナーはいてなかったですわ
普通の仮装はようけおったけど

そうか!ハマー時代の幕開けか!ガハッ!やったるで!


6月には飛騨高山にちょっとロング走に行くんで
その時は宜しくお願いしますd=(^o^)=b

ねむねむさんへ

もす!
サブ3.5ランナーのねむねむさんじゃないですか
おめでとうございます。

心配して頂いた皆さんに完走の報告出来て良かったです。

ありがとうございます!
しっかりとケアしたいと思います。

たーとんさんへ


もすす!
ありがとうございますd(⌒ー⌒)!

そして青太お疲れ様でした。
ナイスランです!

また会えるのを楽しみにしてます!
いつやろか?

はーちゃんへ

奈良マラソンお疲れ様でした。
ぐわぁTはやっぱり分かりやすいですわ
応援できて良かったです。


ありがとうございますd(⌒ー⌒)!
走ってる時も今現在も痛みは大丈夫です。
10キロの距離が今の丁度いい距離かもしれません

そう言えば「ハマ」はそろそろ、もす!のも位は言う用になりましたかね?

こめきちさんへ

奈良マラソンお疲れ様でした(*^_^*)

大仏ラン楽しそうでいいですね♪
奈良だけじゃなく、鎌倉辺りのマラソンで使えるんちゃいますか?
是非!

マラソン復活まで長かったです
まだまだリハビリの方は続きますが、粘り強く頑張ります!

コッシーさんへ

奈良10キロお疲れ様でした。
応援一緒に出来て楽しかったです。

ありがとうございます

ユックリ走るはずが
アホアホペースになってしまいました
怪我なく無事に完走出来て良かったです。


No title

もす~もすもすもす~
おめでとう☆

復活ですね。

がんばったもんね~

ホンマおめでとう♪

かおりんへ

もす!もす!もす!
奈良マラソン応援お疲れ様でした。
動物王国みたいで楽しそうやな~♪


ありがとうございますd=(^o^)=b
まだまだやけど
ハーフ、フルと徐々に距離も伸ばしていきまっせ(*^ー^)ノ♪



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