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ほれの徳島マラソンレポ④ 家帰るまでがマラソン♪

もす!

走ってる?
ワシの3月の走行距離は190キロ、
徳島マラソン直前の刺激入れ除いてはオールジョグ
ええねん、ええねん今からやし

ちゃんと脚の筋力トレーニングもしてるで、
リハビリはもう行って無いけどね、自主卒業した。
嫌やねんリハビリ…
この動き出来たら次はこの動きできます?
この筋肉が弱いからこの筋トレしましょか?
この動き硬いですね、こういうストレッチしましょか?

ペッペッペ

もうええねん

理学療法士さんの言うてる事は全て正しいけど

リハビリはもうええ!!




そんなハマーです。


~~~~~~~~~~~~~~~~

何とかゴールして止まると、脚ガクガク立ってるのが辛い。
このままへたれこんだら、立てなくなりそうな感じ
ゴールした直後やし、邪魔になるから必死のパッチで脚を前に進める
やっと走り終わって、まさかのゴール後の必死のパッチ…わしゃ必死のパチ造か!


フィニッシャータオル貰って、完走メダル貰って、記録証貰った
3時間54分、何とかサブ4
でもね、ゴール手前で電光掲示板のタイム見て
「ええっ!3時間50分越えてるやん!」とバカな事思った。
すっかり激沈してる事忘れてたんかな?ナイスなポジティブやな


ほんでフィニッシュカツのフィッシュカツ貰った、ややこしいわw

水貰って、預けてた荷物貰った。
ゴールしてから学生の子らがメッチャ元気で楽しくなる
ゴールしてから一番学生の子達から貰えたのは元気かな♪
ありがとう!

競技場にある土手みたいな感じの芝生にへたれこんで、たっぷりと時間かけて着替えた
芝生っていいよね。
走り終わって疲れきってるパパの周りを走りまわる子供とかおって、見てて楽しい
会社の同僚の人等かな?ゴールタイムの事とか、折り返して向かい風やったとか、楽しそうに語ってる


何時までも芝生に座り込んでもおれんので、よっこいしょういちと立ち上がって
せっかく徳島マラソン参加してるんやし、
ランナーズ・クルーズ(船) で徳島駅の方まで戻ろうと思うたんやけど、長蛇の列
シャトルバスにした。


徳島駅周辺でバス降りて、まずは風呂!
ホテルサンルート徳島の最上階にあるお風呂、事前の情報によるとマラソンの日は大混雑らしい
あんまり混んでたらあきらめようと思うてエレベーターで上がると
大混雑!一様整理券貰って待つ 番号は19番
待ってるのはランナーばっかり、
ビール飲んではる人もおる、さっき貰ったフィニッシュカツのフィッシュカツをあてにして飲んでるやん
ひ~ええなぁ~と思うてると、そないまたんで 19番が呼ばれた
風呂自体はそない混雑してなかった、ロッカーが足らん感じ?


サッパリして少し後夜祭の会場へ、
時間があれば会場内ロウロして色々な物食べたかったけど
バスの時間がせまってたし、鹿肉の焼きそば食べて会場を後にした。


バスに揺られる事2時間30分やっと帰阪
そこから今度は市バスで20分やっと帰宅


ゴールしてからビールをずっと我慢してたのはこの為
マッキーと徳島マラソン打ち上げ



15226624600.jpeg




徳島マラソンありがとう!




ほな

いい大会やった!吉野川沿いを走る部分をもう少し減らしてくれたら来年も出たいな


応援クリックお願いします♪



にほんブログ村


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